Baking

Baking is one of the most common methods of preparing food, using dry heat, usually in an oven. It is suitable for a variety of products – from meats and vegetables to bread, pastries, and desserts. In this method, the heat surrounds the food evenly, creating a golden, crispy crust on the outside and a juicy, soft interior.

Most commonly baked are:

• meats (chicken, pork, beef)
• fish
• root vegetables (potatoes, carrots, pumpkin)
• bread, cakes, pastries
• oven dishes like lasagna, moussaka, and casseroles

• Preheat the oven to ensure even cooking.
• Use the appropriate dish – glass, ceramic, or metal, depending on the type of dish.
• For a crispier crust, do not cover the dish with a lid or foil.
• Check for doneness with a toothpick or meat thermometer.

• Allows cooking without adding much fat.
• Enhances the natural flavor of the food.
• Creates an appetizing texture – crispy on the outside, juicy on the inside.
• Suitable for healthy eating.