How to Cook the Perfect Soft-Boiled Egg

Soft-boiled egg is one of life's simplest pleasures. The perfect soft-boiled egg should have a just-set white and a warm, runny yolk, but achieving perfection requires the right technique.

Закуска с варено яйце на бяла керамична стойка, частично изядено, с яркожълт жълтък, на преден план. В заден план има чаши с чай и други яйца на поднос нагласени за сервиране. На масата има и декоративни цветя и мляко в бял контейнер. Цялостната сцена е светла и уютна, с акценти от бели и пастелни цветове.
What is a soft-boiled egg?

Soft-boiled eggs are cooked in boiling water until the egg white is set, but the yolk remains runny. The cooking time for a soft-boiled egg is about 3 to 4 minutes, depending on your preference. One minute makes a difference! With a 3-minute egg, there may be a bit of unset white around the yolk, while with a 4-minute egg, the white is fully set.

Two foolproof techniques for perfect soft-boiled eggs

Technique 1: Starting with boiling water

  1. Bring a pot of water to a boil.
  2. Carefully place the eggs into the water. When the water comes back to a boil, reduce to a gentle simmer.
  3. Cook for 3 to 4 minutes.
  4. Remove with a slotted spoon. Transfer to a strainer and place under cold running water to stop the cooking, and serve warm.

Technique 2: Starting with cold water

  1. Place the eggs in an empty pot and cover them with cold water.
  2. Bring the water to a boil, then reduce to a gentle simmer and cook for 1 minute.
  3. Remove and drain as described above.
Whatever you do, do not use a microwave!

The microwave is a great tool, but it is not suitable for cooking whole eggs, as they can explode.

How to serve soft-boiled eggs?

Because the white of a soft-boiled egg is just set, trying to peel it will likely result in a shapeless, runny egg. Instead, soft-boiled eggs are typically served by cutting off the top of the shell and then scooping out the delicious, silky-smooth egg with a spoon, or simply dipping pieces of toast into it. It is helpful to use an egg cup to hold the egg upright while you cut and eat.

Ways to enjoy a soft-boiled egg

If you cook your egg a little firmer, with a fully set white and a runny or sticky yolk, you can peel the eggs and use them to enhance many dishes:

  • Avocado toast
  • Ramen
  • Edamame rice mix
  • Fried rice

A perfect soft-boiled egg can add sophistication to your dishes and satisfy you with minimal effort.